Last week the Seattle Seahawks made a trio of one-year free agent deals: 
nose tackle Johnathan Hankins, defensive back K’Von Wallace, and guard Tremayne Anchrum. As expected, all of their contracts are not only inexpensive, but will not count against Seattle in the compensatory pick formula.
ESPN’s Seahawks beat reporter Brady Henderson has the contract details. None of them has any guaranteed salary, and only Hankins is on a deal exceeding $2 million.
Based on their accrued seasons and base salaries, Anchrum and Wallace both agreed to the veteran’s minimum. Hankins’ base is a little bit above the minimum, and his cap hit is the highest at $1.96 million.
According to OverTheCap.com, the Seahawks have $2,373,670 in available cap space and -$996,797 in effective space. I’d say they’re done with the free agent window.
Jim Harbaugh may now be on the same level as former defensive coordinator Mike Macdonald, as they are now the head coaches of the Los Angeles Chargers and Seattle Seahawks, respectively, but the mentor still has some advice for his former protegee.
At the NFL owner’s meetings in Orlando, Florida, Harbaugh offered high praise for Macdonald, who served as his defensive coordinator at Michigan in 2021, while also offering some poignant advice.
